Exercises the strength and power of the muscles of the lower part and middle area of the body through jumping at different heights.
Usage:
From a standing position, push off and jump with both legs together onto one of the benches. Cushion the landing by triple flexing your ankles, knees, and hips. Do the same to get off the bench.
Caution:
Consult your doctor before performing this exercise. Avoid excessive effort while using the equipment.
Dimensions:
50 x 50 x 75.5 cm.< /li>
Recommended age:
Youth and adults or users from a height of 1400 mm.
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