The Bosu Balance Trainer is a stable half ball due to its flat base that allows a versatile training to improve balance, central stability and proprioception. It is made of a latex-free material and designed to support people weighing up to 140 kg.
With the Bosu Balance Trainer you can work with the top of the bubble, sitting, standing, kneeling or jumping. With the bubble face down, on top of the platform, you can perform push-ups and stay on top doing advanced balance work. Any floor exercise can be practiced on top of the Bosu, making it more difficult, fun and effective.
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