Pelvic floor exerciser Emy

The Emy probe for pelvic floor reeducation at home will motivate you to perform Kegel exercises through its visual biofeedback. It is controlled from your mobile using an advanced app that guides you and monitors your training and progress through a wide variety of fun games.

Emy, the pelvic floor exerciser is a medical device developed and manufactured in France, recommended by healthcare professionals, which allows any woman, regardless of age, to tone her pelvic floor anywhere.

It is controlled from your mobile using an advanced app that guides you and monitors your training and progress through a wide variety of fun games. It is equipped with sensors, and it is placed in the vagina to record all muscle contraction and relaxation movements of the pelvic floor, instantly translating them into a visual indicator that you can consult on your smartphone to check if you are doing them correctly.

It allows you to see the workouts carried out in the form of games, perform your exercises in a very simple and fun way and keep track of your evolution.

The exerciser connects to the Emy application, download it for free on Google Play or Appstore.

The application proposes programs adapted to your needs, adapting the frequency and duration and difficulty of your sessions. Discover our 20 mini-games to have fun training!

Pelvic floor specialists recommend Emy for:

- Urine leaks

- Sexual intercourse

- Postpartum follow-up

- Prolapse

Sessions of 5 to 20 minutes a day. 20 games in 5 different universes to guide workouts. Cordless probe for discreet use at home or on the go. Emy App in Spanish compatible with all Android 5 and higher and IOS 8 and higher devices. However, its use is not recommended during pregnancy or if you have given birth less than 7 weeks ago, if you have constant pain, feel pain during use or when you insert the probe, in case of pelvic floor dysfunctions (for example, organ descent or prolapse), consult your specialist if the use of Emy is indicated in your specific case, if you have genitourinary cancer, in cases of extraurethral incontinence (fistula, ectopic urethra) or severe urinary retention.

Thus, its box has a compact and modern design that allows you to store and protect the probe and transport it with total discretion. The probe is charged by induction, that is, you just have to place them inside the box and connect the latter to an electrical current using the supplied USB cable. The Emy biofeedback is completely sealed, which prevents the accumulation of bacteria and makes it waterproof. It is recommended to simply wash with warm water and mild soap before and after each use. Do not use abrasive products. Emy must be dried properly before storing in its box. Do not store the box in a place that is too cold or too hot (below 0ºC or above 45ºC).

However, never wash the Emy probe with chemical products, avoid putting it in the dishwasher, do not sterilize the probe in boiling water, use only mild soap, do not bring the probe or the charger near a heat source or a heating device such as a heater radiator or a kettle, keep the product away from fire and out of the reach of children and domestic animals. This product has a rechargeable lithium-ion battery, so please dispose of the product at a separate collection point for electronic devices.

100% free, in Spanish and fully accessible, this application allows you to perform very simple pelvic floor exercises. Through the app, Emy will guide you and help you strengthen the pelvic floor. 20 exercises to contract and relax the perineum, win medals and progress in the most fun and motivating way through 5 different universes to perform with or without a probe. The app contains different exercises to tone the set of pelvic floor muscles based on Kegel exercises for better awareness and strengthening of the pelvic floor.

Strength: This indicator measures the maximum strength of the pelvic floor to calibrate the exercises. Strength is measured at the beginning of each session to monitor its evolution over time and propose exercises adapted to the level of each person.

Resistance: This indicator measures the ability to maintain a contraction for a specified duration. These exercises stimulate the slow fibers of the pelvic floor. This allows, for example, to carry heavy loads for a given time.

Repetition: This indicator measures the ability to chain repetitions of contractions. These exercises globally train the perineum. This allows, for example, to avoid problems during regular efforts (coughing, jumping, impact sports, etc.).

Speed: This indicator measures the ability to contract the perineal muscles as quickly as possible. These exercises stimulate the fast fibers of the pelvic floor, which makes it possible to avoid the problems of urine leakage when sneezing, for example.

Before pregnancy and after delivery: Prepare your pelvic floor for pregnancy. The weight of the baby during the 9 months of pregnancy and delivery significantly impacts the pelvic floor of the woman. To restore the tonicity to these muscles it is very important to carry out a pelvic floor reeducation and Emy is an excellent complement to the treatment recommended by the specialist who guides us in postpartum recovery.

In cases of urinary incontinence: If you have noticed some urine leakage, no matter how small, during sports, sneezing or coughing, it is very important that you begin to exercise your pelvic floor since otherwise this dysfunction could worsen and end in a more serious pathology, such as a prolapse. More than 3 out of 4 women who have tried Emy have experienced a marked improvement in their urinary incontinence.

Improves the sensations in sexual intercourse: A pelvic floor with an adequate tone and strength guarantees well-being and sensations during sexual intercourse.

During menopause: After menopause, the tissues and muscles of the pelvic floor progressively deteriorate and weaken. An improved vaginal tone, thanks to the exercises of the perineum, will allow these muscles not to weaken. Using Emy biofeedback is a very fun way to tone this area.

Impact athletes: High-impact sports, such as paddle tennis, tennis, running or Crossfit, so fashionable, have a very strong impact on the pelvic floor that, in the long term, can lead to dysfunction such as stress urinary incontinence or something more serious, like a prolapse. By using Emy two or three times a week you will be compensating for the potential damage that these sports exert on your pelvic floor.

After a hysterectomy: Improves and maintains the muscle tone of the pelvic floor to avoid a possible prolapse.

As a preventive measure: The use of the Emy Kegel exerciser compensates for the damages of habits and practices that are potentially harmful to our pelvic floor and delays and prevents the appearance of dysfunctions such as urinary incontinence or prolapse, developing and maintaining muscle tone in this area. .

One in 10 women suffers from urinary incontinence, hence the importance of toning the pelvic floor throughout life! His recommendations for its use are:

- After delivery

- For practitioners of impact sports

- For a full sex life

- In case of urine leakage

- During menopause